This book was written as a space for journeying.

It invites us to accompany our inner passages, moments of rupture or transformation, where something unravels, is freed, and seeks to reorganize itself differently.

It is not about forcing change, but about supporting the natural movement of what is transforming.

This book is particularly helpful for:

Periods of transition where something ends, without the future being clear;

Inner movements of transformation, sometimes destabilizing, sometimes liberating;

The emotions that arise when we let go of old reference points, roles, or identities;

The physical sensations associated with change, loss, or ongoing renewal;

The inner fatigue inherent in profound transitions, when the old no longer provides support and the new is not yet present;

The desire to navigate these passages with greater awareness, gentleness, and self-truth.

This book can be approached as a journey.

It can be read at your own pace, respecting the passages, pauses, and moments of transition that arise in your experience.

Some passages invite you to read, others to slow down, to write, to breathe, or simply to remain present with what is happening in your body.

Each encounter with the book can be different, depending on the stage of transformation you are going through and your inner state at that moment.

«If what you read resonates with you, this book can accompany you through what is transforming and seeking to settle.»