These three books were conceived as companions on a journey.

Each explores a different dimension of the inner path, connected to the body, personal history, and presence in the world around us.

You can discover them independently, as each book corresponds to a stage, an inner state, a moment in life...

These books offer a space to support you, to make sense of your experiences, to move forward at your own pace, with simplicity and kindness.

Free yourself from echoes of the past; and fully live the present moment through Self-Therapy.

For those who feel that the past continues to manifest itself in the body, emotions or certain reactions, and who aspire to move forward with more presence and freedom.

Cross, Free, Reborn; A step-by-step guide to understanding your blockages, finding your inner peace and taking back control of your story.

For those who feel a call to meet themselves more deeply, to consciously move through their blockages, and to find inner peace rooted in their own power.

A single breath

A living manual of inner transformation through the wisdom of the world and the light of the heart.

For those who feel a call to live more unified lives, to fully inhabit their body, their heart and their breath, and to walk through life with a presence connected to life.

«When the path is not yet clear, starting by releasing the past often helps to open up what comes next.»

Each book can be approached like an encounter...

You can start with the one that calls to you today, explore it at your own pace,

and let this path unfold step by step.

The essential element lies in being fully present with what you are experiencing...

It then becomes the heart of your journey.

A complete journey...

These three books can be read separately, depending on what calls to you in the present moment.

They can also be experienced as a continuous journey, for those who wish to be accompanied on a more holistic path.

The first book helps you recognize what needs to be seen, felt, and embraced.

The second book supports what is transforming, integrating, and seeking to settle more deeply into your body and daily life.

The third book helps you live from a freer, more conscious, and more vibrant space in relation to yourself and the world.

«Together, these books outline a simple and vibrant path, to be followed at one's own pace.»

A presence behind these books...

These books were written with the impulse to accompany and reach out to those going through times of questioning, inner weariness, or significant transformation.

They were born from the desire to connect with people with whom I might never have had the opportunity to connect otherwise, and to offer, through my words, an attentive, respectful, and profoundly human presence.

In a world that is sometimes turbulent, every step counts...

Moving forward with presence, caring for what is happening within, creates subtle shifts that transform relationships, perspectives, and the way we inhabit this world.

Lasting change begins with oneself, with listening, awareness, and care for one's inner experiences.

From there, it spreads naturally, one person at a time, until it shapes a freer, more loving, and more vibrant world for each of us.

A space for those who feel that something is trying to express itself within them...

There comes a time when you understand a lot of things… but when, deep down, something remains unresolved.

This newsletter was created for those moments.

I share, at a leisurely pace, a text, a question, sometimes a thought-provoking idea, to help bring a little clarity where things are confusing, and a little gentleness where things are tense.

You have nothing to accomplish…

Nothing to optimize.

Nothing to become.

If you subscribe, you'll receive these texts directly by email. And if you prefer, all the newsletters are also freely accessible in «On the Way (texts)», to read at your own pace, when the time is right for you.

You can subscribe, read, leave, come back… as you please.

This space remains open for you.